Episode 5

#005: I don't want to turn into The Grinch this Xmas!

Christmas is less than 6 weeks away, that was my big a-ha moment last week.

I don't usually think about Christmas until December 1st (and that's only because I have a 7yo son) but this year is different because my brain is on strike.


And I know that if I don't start thinking about it, and obviously make things happen in advance it will only raise my level of overwhelm and anxiety.


Last year, it was a pretty relaxed Holiday season because of COVID. We mostly stayed here and just chilled. But this year, we want a do-over, and that means extra diner, extra party, extra everything. And I am pretty sure that my brain might not like that.


It's definitely not the time for me to lose control and become the Grinch. You know the unpleasant person in the room, with a wicked temper, a bad attitude and some anger management problem!


Nope, I want stay sane and I want to enjoy all of it!!!


So, in this episode I share my whole plan for making this holiday season the best it can be. And that starts right now... yep 6 weeks before.


But I promised... there won't be any decoration or xmas music until December 1st in our house. Pinky Swear!


If you want to create your own plan, click on the link to download the FREE guide Don't be a Grinch this Christmas!


In this peri-menopause guide, I share some tips and worksheets to help you stay sane and enjoy the holiday season!


If you enjoyed this episode, please subscribe and share!

About the Podcast

Show artwork for Brain on Strike
Brain on Strike